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Naturopath's Blog & Advice

Huile essentielle - Thym à linalol bio
Guide des huiles essentiellesMay 5, 2026
Essential oil - Organic linalool thyme

 PROBLEM & OILY SKIN     NATURAL DEFENSES     TONE & BALANCE     DISINFECTION  Linalool thyme, also known as common thyme, is a shrub from the Lamiaceae family. Renowned for its very power...

Huile essentielle - Thym à thymol bio
Guide des huiles essentiellesMay 5, 2026
Organic Thyme Thymol Essential Oil

 STRESS & FATIGUE     NATURAL DEFENSES     TONE & BALANCE     DISINFECTION  Like rosemary, thyme has many species: there are about 200 different ones, mainly found in Europe and southern re...

Huile essentielle - Verveine exotique bio
Guide des huiles essentiellesMay 5, 2026
Essential Oil - Organic Litsea Cubeba

 PROBLEM & OILY SKIN     STRESS & FATIGUE  Organic exotic verbena essential oil is extracted from the fruits of the Litsea cubeba, a tree that grows mainly in Asia, particularly in China an...

Les bienfaits de la nature au service du sport et de la performance
Conseils du naturoMay 5, 2026
The benefits of nature for sport and performance

Which food supplements are truly necessary and effective for improving my athletic performance and preventing the risk of deficiencies linked to intense training sessions? This practical guide aims...

Le pollen, super-aliment naturel pour la vitalité et l’immunité
Conseils du naturoMay 5, 2026
Pollen, a natural superfood for vitality and immunity

Pollen is a food rich in nutrients, and its composition varies greatly depending on the flowers from which it originates. It can contain 20 to 30% protein depending on the variety, which is why it ...

La Pruche : l’alliée naturelle du corps et de l’esprit
Conseils du naturoMay 5, 2026
Hemlock: the natural ally for body and mind

Hemlock essential oil is extracted from the branches and needles of Canadian Hemlock, also known as Eastern Hemlock or Tsuga canadensis. This tree, which grows only in the forests of North America,...

Découvrir et mieux comprendre les hydrolats
Conseils du naturoMay 5, 2026
Discover and better understand hydrolats

Hydrolats (commonly called Floral Water) are natural ingredients derived from plants that can be used in many ways: in cooking (Orange Blossom Water, Rose Water), to flavor a drink, on the skin, in...

Découvrir et mieux comprendre les huiles végétales
Conseils du naturoMay 5, 2026
Discover and better understand vegetable oils

Vegetable oils come from oilseed plants (from the Latin oleago: containing oil), unlike essential oils which are derived from aromatic plants. Vegetable oils are widely used in cosmetics, where the...

Découvrir et mieux comprendre les huiles essentielles
Conseils du naturoMay 5, 2026
Discover and better understand essential oils

Essential oils hold a thousand and one secrets. We discover new ones every day, much to our delight. In Latin and Greek, "aroma" means "aroma, aromatic" and "therapeia" means "care, cure". We are t...