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Naturopath's Blog & Advice

La Propolis et ses vertus
Conseils du naturoJun 26, 2026
La Propolis et ses vertus

Qu'est-ce que la Propolis ? La propolis est une résine protectrice des bourgeons de certains arbres tels que peupliers, marronniers d’Inde, frênes, saules ou bien encore chênes. Cette substance est...

Zoom sur l'EPP
Conseils du naturoMay 12, 2026
Focus on EPP

It is one of the essential elements of herbal medicine; we know it well for treating our winter infections, but it would be a shame to limit Grapefruit Seed Extract to just this action... Grapefrui...

Arthrose : la comprendre & la soulager
Conseils du naturoMay 12, 2026
Osteoarthritis: Understanding and Relieving It

Osteoarthritis is a degenerative disease of the joint cartilage. It manifests as pain, loss of flexibility, and reduced mobility. Identify affected areas The most affected areas are the finger joi...

les fibres solubles : un rôle majeur pour le transit
Conseils du naturoMay 7, 2026
Soluble fiber: a major role in bowel function

Soluble fibers are dietary fibers that form a viscous gel when mixed with liquid. They represent about 1/3 of the fibers necessary for our digestive health. They fall into 3 main categories: pectin...

Les secrets de l'huile de Ricin
Conseils du naturoMay 7, 2026
The secrets of Castor Oil

Castor oil comes from castor beans, which grow in India, Brazil, and China. It has been used since the 16th century BC. It is a thick, viscous, colorless or pale yellow oil that is very stable and ...

Protégez-vous du vieillissement cet été
Conseils du naturoMay 7, 2026
Protect yourself from aging this summer

Sunbathing, swimming, hiking, barbecues accompanied by a good rosé wine, long evenings – all these summer activities that feel so good also contribute to our aging. The sun, certain foods, and poll...

Les Antioxydants : pour lutter contre les radicaux libres
Conseils du naturoMay 7, 2026
Antioxidants: Combating Free Radicals

What is an oxidant (free radical)? Oxidants are molecules that have lost an electron and seek to regain one at the expense of another molecule. To stop this chain reaction, electron donors are need...

Le miel : un trésor pour notre corps
Conseils du naturoMay 7, 2026
Honey: A Treasure for Our Bodies

Honey is a natural food product made by bees from flower nectar. It comes from one or more varieties of flowers and therefore has different benefits depending on its origin. It can be monofloral or...

La gelée royale : bien plus qu'un simple "revitalisant"
Conseils du naturoMay 7, 2026
Royal jelly: much more than a simple "revitalizer"

Royal jelly is a highly active biological substance produced by nurse bees and exclusively intended for the queen. This difference in diet is enough to transform an ordinary larva into a fertile an...