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Naturopath's Blog & Advice

Arthrose : la comprendre & la soulager
Conseils du naturoMay 12, 2026
Osteoarthritis: Understanding and Relieving It

Osteoarthritis is a degenerative disease of the joint cartilage. It manifests as pain, loss of flexibility, and reduced mobility. Identify affected areas The most affected areas are the finger joi...

Huile essentielle - Ravintsara bio
Guide des huiles essentiellesMay 11, 2026
Essential oil - Organic Ravintsara

 TONE & BALANCE     CIRCULATION & SLIMMING  Ravintsara essential oil is obtained by steam distillation of the leaves of the camphor tree, also known as Cinnamomum camphora.A medium-sized t...

les fibres solubles : un rôle majeur pour le transit
Conseils du naturoMay 7, 2026
Soluble fiber: a major role in bowel function

Soluble fibers are dietary fibers that form a viscous gel when mixed with liquid. They represent about 1/3 of the fibers necessary for our digestive health. They fall into 3 main categories: pectin...

Les secrets de l'huile de Ricin
Conseils du naturoMay 7, 2026
The secrets of Castor Oil

Castor oil comes from castor beans, which grow in India, Brazil, and China. It has been used since the 16th century BC. It is a thick, viscous, colorless or pale yellow oil that is very stable and ...

Protégez-vous du vieillissement cet été
Conseils du naturoMay 7, 2026
Protect yourself from aging this summer

Sunbathing, swimming, hiking, barbecues accompanied by a good rosé wine, long evenings – all these summer activities that feel so good also contribute to our aging. The sun, certain foods, and poll...

Les Antioxydants : pour lutter contre les radicaux libres
Conseils du naturoMay 7, 2026
Antioxidants: Combating Free Radicals

What is an oxidant (free radical)? Oxidants are molecules that have lost an electron and seek to regain one at the expense of another molecule. To stop this chain reaction, electron donors are need...

Le miel : un trésor pour notre corps
Conseils du naturoMay 7, 2026
Honey: A Treasure for Our Bodies

Honey is a natural food product made by bees from flower nectar. It comes from one or more varieties of flowers and therefore has different benefits depending on its origin. It can be monofloral or...

La gelée royale : bien plus qu'un simple "revitalisant"
Conseils du naturoMay 7, 2026
Royal jelly: much more than a simple "revitalizer"

Royal jelly is a highly active biological substance produced by nurse bees and exclusively intended for the queen. This difference in diet is enough to transform an ordinary larva into a fertile an...

Du soufre si je souffre
Conseils du naturoMay 7, 2026
Sulphur if I suffer

You may be familiar with the benefits of magnesium, iron, or zinc, but what about sulfur? Sulfur is present throughout our body, in our hair, nails, skin, cartilage, bones, and also in our liver, p...