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Home / DIETARY SUPPLEMENT / Sleep - Melatonin, Magnesium and Vitamin B6

Sleep - Melatonin, Magnesium and Vitamin B6

SleepFatigue
Sale price10,40 €

Contenance: 60 tablets
In stock
Its assets
  • 100% natural
  • Bioavailable
Description

The Sleep Complex is a synergy of essential resources for the body to promote sleep:

  • Melatonin: a hormone naturally produced by the body to regulate sleep cycles, it helps to reduce the time it takes to fall asleep.
  • Marine Magnesium: a naturally occurring trace element, it contributes to the proper functioning of the body and the normal functioning of the nervous system.
  • Vitamin B6: naturally present in the body and involved in the metabolism of several amino acids, it helps to reduce fatigue.

By taking a course of the Sleep Complex, you provide your body with the trace elements, vitamins, and hormones essential for the proper functioning of the sleep cycle. Thanks to their optimal concentration and bioavailability, these tablets are well absorbed and quickly effective.

Composition

Marine Magnesium Oxide, organic maltodextrin, magnesium stearate, Vitamin B6, Melatonin.

Daily dose for 1 tablet:

  • Melatonin: 1.8 mg
  • Magnesium: 186 mg
  • Vitamin B6 (pyridoxine): 1.4 mg
Sommeil Mélatonine Magnésium Marin Vitamine B6
Sleep - Melatonin, Magnesium and Vitamin B6 Sale price10,40 €

Melatonin

Marine magnesium

Magnesium is an essential mineral involved in many bodily functions, including muscle relaxation and nervous system regulation.

Marine magnesium helps to reduce stress accumulated during the day and promotes better emotional balance, which can indirectly improve sleep quality. By supporting the production of soothing neurotransmitters, it helps the body better manage fatigue and prepare for a more restorative night's rest. Regular magnesium supplementation, combined with a healthy lifestyle, can thus contribute to deeper and more stable sleep.

Vitamin B6

Vitamin B6 is an essential vitamin that contributes to the proper functioning of the nervous system and the production of neurotransmitters like serotonin and melatonin.

Vitamin B6 helps regulate mood and support the balance of the sleep-wake cycle. It thus indirectly contributes to improving sleep quality by promoting better stress management during the day. Combined with a balanced diet, vitamin B6 plays an important role in vitality and overall well-being. Supplementation can be useful in cases of fatigue or increased daily needs in adults.

Mélatonine, Magnésium et Vitamine B6Mélatonine, Magnésium et Vitamine B6Mélatonine, Magnésium et Vitamine B6
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Frequently Asked Questions

What are the signs of a Magnesium deficiency?

The most common signs of a magnesium deficiency are fatigue, sleep disturbances, stress, eyelid twitching...

Why combine melatonin and marine magnesium?

Studies have shown that the combination of Melatonin and marine Magnesium promotes muscle relaxation and sleep.

Can one take Melatonin, Marine Magnesium, and Vitamin B complex during pregnancy?

No, melatonin consumption is not recommended during pregnancy.