STRESS & FATIGUE MUSCLES & JOINTS CIRCULATION & SLIMMING
Common juniper or genievre is a shrub in the cypress family. It is a plant with a purplish-blue cone that looks like a berry. It can reach 4 to 10 meters in height and has a more or less erect habit.
Juniper foliage is evergreen. It is in the form of very prickly needles arranged in whorls of three.
The juniper berry develops over a period of two years. From this part, organic juniper essential oil is extracted.
- INCI name: Juniperus communis fruit oil
- Botanical name: Juniperus communis
- Part of the plant extracted: Berries
- Process of obtaining: Steam distillation
Cultivation & Origin
Common juniper is a shrub known since ancient times for its medicinal properties. It is found throughout Europe, Asia, and some countries in North America.
It is a hardy plant: it adapts perfectly to all types of conditions. The plant tolerates both cold and drought. It especially prefers clay-limestone soils, as it develops particularly well there. However, the plant can also thrive optimally on acidic soil.
Traces of the use of juniper as a therapeutic active ingredient were found in the 1650s, where it was used as a medicine. At that time, it was mainly the digestive properties of the plant that were praised.
Health Properties
Facilitates the elimination of toxins and waste from the body :
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Organic juniper essential oil has been used for generations for its many benefits. It is mainly known for its ability to relieve certain urinary system disorders. It thus has a diuretic function that facilitates the elimination of urine and combats water retention. In addition, it is also a particularly popular natural remedy for calming certain digestive disorders, notably thanks to its intestinal anti-fermenting effect.
Helps relieve bodily tension :
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Common juniper essence also has an anti-inflammatory and analgesic action commonly used to regain comfort in cases of bodily tension such as neuralgia or lumbago. It has long been used against rheumatism. We must also not forget its regenerative properties, which allow muscle recovery after more or less intense physical exercise. It is a good natural ally to prevent the appearance of cramps and aches. For this use, it will be used diluted beforehand in a vegetable oil, before applying it by massage to the affected areas, alone or in combination with other essential oils.
Helps combat stress and nervousness :
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In wellness use, organic juniper essential oil is very effective in combating fatigue , both physical and psychological. You can use it as a massage oil or in diffusion.
It will also be indicated in cases of anxiety, stress and nervousness. It is also an effective natural solution to help combat sleep problems.
Cosmetic Properties
Stimulates body drainage and fights cellulite :
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Organic juniper essential oil has very useful draining and decongestant properties in beauty. It thus helps to firm the skin and fight against cellulite. In addition, it naturally helps to maintain skin suppleness and elasticity when combined with a balanced diet and sufficient and regular physical activity.
Fights imperfections and brings radiance :
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This essential oil with multiple virtues also has a purifying action on the skin, which is why it is particularly recommended against acne, oily skin and dull skin.
For this use, it can be used alone, diluted in a vegetable oil, or incorporated into homemade cosmetic products such as moisturizing creams or purifying masks.
Usage Tips
Organic juniper essential oil has significant analgesic and anti-inflammatory effects, useful in cases of body tension to help regain comfort and facilitate daily mobility. It is also an effective oil to prepare for physical exertion and to soothe muscle fatigue, cramps, and contractures. Thanks to its draining and decongestant venous and lymphatic action, organic juniper essential oil helps prevent the formation of cellulite and promote microcirculation. Diffused in the air, it also provides a soothing and toning effect on the mind.
Organic juniper essential oil can be used alone, or in combination with other essential oils to reinforce or complement its various virtues. These include eucalyptus citriodora, Java citronella, peppermint, or wintergreen oils for joint and muscle comfort. In cosmetic use, it can act in synergy with grapefruit, cypress, Italian helichrysum, or cedar essential oils to help more effectively combat orange peel skin and facilitate skin regeneration.
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